Naturopathy

Lifestyle and nutritional counselling are two of the most important tools in a naturopathic doctor's arsenal. By helping patients make simple changes in their diet and activity levels, NDs can often achieve dramatic results. For example, incorporating more whole foods into one's diet, increasing water intake, and getting regular exercise can all help to improve one's overall health and vitality. In some cases, lifestyle and nutritional changes may even be enough to reverse chronic conditions such as heart disease or diabetes.

Herbs and supplements are another key part of naturopathic medicine. While not all patients will need or want to take herbal remedies, those who do often find them to be very effective. Many common ailments can be treated with herbs or supplements, and our naturopathic doctors are trained to select the best products for each individual patient.

One of the diagnostic tools used by naturopathic doctors is blood and salivary testing. This type of testing can provide information about a person's overall health and help to identify possible imbalances that may be contributing to ill health. Blood tests can measure hormone levels, nutrient levels, and indicators of inflammation. Salivary tests can provide information about stress levels and the health of the adrenal glands. By using these types of tests, naturopathic doctors can develop individualized treatment plans that are tailored to each person's unique needs.